THOUGHTS KEEPING YOU UP AT NIGHT? THERE’S AN APP FOR THAT!
Do you envy the way most babies sleep? It is fair to say, that sleepy toddlers are not being kept awake planning their next career move, or thinking about all the things they need to accomplish tomorrow, or worrying about all the things they forgot to do during the day.
On the other hand, millions of us around the world go to bed with minds still in overdrive, thoughts racing, and day-time concerns still front and center. As a result, the precious sleep we need is kept far beyond our reach. The reality is that the modern world around us is reeling, and at bedtime so are our thoughts.
Some sleep experts also believe that much of the restlessness that keeps us awake at night is an evolutionary remnant of a time in which we needed to be alert and awake to ward off imminent physical danger. While at this point in human history, we’ve pretty much gotten the “wild animals” under control, we may still instinctively think we are threatened.
Fortunately, there is a simple meditative system that has the potential to literally stop your mind from thinking, period…..to stop each and every one of the thoughts that keep us up at night, without effort, and without having to “think” about it…..and now it’s available in the form of an App for the IPhone called MediSounds For Sleep, with an Android version on its way.
Part of a long tradition of “sound healing,” MediSounds® is a powerful meditative system founded on the modern scientific principles of Superstring theory, and ancient teachings from 13th century writings retooled for the 21st century. It consists of simply listening to different sets of unique tones, without words, made with the human voice.
The human voice has consciousness in it, and the MediSounds For Sleep App offers specific vocal tones, made with intention, that can powerfully and effectively turn off the internal conversations we are having with ourselves at night. Once these conversations are stopped, the deep sleep we need comes naturally and without effort.
The frequencies and vibrations of sound have long been understood to have an enormous effect on the human mind and body, and the frequencies and vibrations of the human voice are perhaps the most powerful.
A quote often attributed to Nikola Tesla instructs us that: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Many people are finding that the MediSounds Sleep App is a secret worth discovering.
Visit the app store and search for medisounds for sleep.
©Shulamit Elson 2016